The Fortress Exercise Equipment range are leaders in the fitness industry for providing high quality fitness and exercise equipment. These Fortress Foam Rollers are rated the best on the market for their consistency, hardness and durability. This is a versatile exercise buddy as you can use it with exercise tubing, an exercise gym ball, banding and weights. You can also use Foam Rollers to promote blood circulation, and roll out tension in your sore muscles.
The Foam Roller is a great piece of equipment for those who are rehabilitating; you can stretch out your ankles and gently work your knees. It will help you with balance and core strengthening and assist you with stretching. Use the Foam Roller for spinal stabilisation and improving posture, as well as soft tissue work. Even use The Fortress Foam Roller for Pilates, Yoga and so much more! Physiotherapists and Trainers will absolutely love this product. Rolling really will become part of your exercise regime. Being 30 cm in length, you can fit it in your gym bag, the boot of your car and it is super easy to store away when you aren’t using it.