Exercise & Fitness
Mobility and Wellness stock a range of Fitness Products for every day Exercise, Physiotherapy and Rehabilitation.
The Fortress Excercise Equipment range are leaders in the fitness industry for providing high-quality fitness and exercise equipment.
Showing all 16 results
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Hot & Cold Therapy – Back & Stomach Pack- Regular
$44.95
Free Shipping-
Australian Made
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Hot And Cold Treatments
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Hypo-Allergenic Made From Natural Lupin Seeds
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Easy And Comfortable To Use
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100% Cotton And Hand Washable
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Designed By Health Care Professionals
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Available In Red And Blue
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Free Delivery Australia Wide
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Hot & Cold Therapy Pack – Neck Ease
$34.95
Free Shipping-
Australian Made
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Hot And Cold Treatments
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Hypo-Allergenic Made From Natural Lupin Seeds
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Easy And Comfortable To Use
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100% Cotton And Hand Washable
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Designed By Health Care Professionals
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Available In Green, Red And Blue
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Free Delivery Australia Wide
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Hot & Cold Therapy Square Pack
$34.95
Free Shipping-
Australian Made
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Hot And Cold Treatments
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Hypo-Allergenic Made From Natural Lupin Seeds
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Easy And Comfortable To Use
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Size: 20cm × 21cm
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Available In Green, Red and Blue
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100% Cotton And Hand Washable
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Designed By Health Care Professionals
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Free Delivery Australia Wide
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Hot and Cold Therapy Pack – Neck And Shoulder – Regular
$49.95
Free Shipping-
Australian Made
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Hot And Cold Treatments
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Hypo-Allergenic Made From Natural Lupin Seeds
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Easy And Comfortable To Use
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100% Cotton And Hand Washable
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Designed By Health Care Professionals
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Size: 54cm x 24cm
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Available In Red And Blue
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Free Delivery Australia Wide
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GripSox Non Slip Anklet Socks – Red or Black
$25.00 – $85.00
Free Shipping-
Designed in Australia
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Made from 95% cotton : 5% elastane
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Falls Prevention for Elderly or Disabled
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Available in XS, S, M, L & XL
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Available in Red and Black
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Comfortable Fit Elastic Rim
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Great for Dancing, Yoga and Pilates
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Free Delivery Australia Wide
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GripSox Non Slip Safety Socks – Medical XL
$25.00 – $85.00
Free Shipping-
Designed in Australia
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Made from 95% cotton : 5% elastane
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Falls Prevention for Elderly or Disabled
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Higher Stretch Tops
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Available in XL only
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Available in Red and Black
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Comfortable Fit Elastic Rim
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Great for Yoga, Dancing and Pilates
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Free Delivery Australia Wide
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GripSox Non Slip Safety Socks – Stretch Top
$25.00 – $85.00
Free Shipping-
Designed in Australia
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Made from 95% cotton : 5% elastane
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Falls Prevention for Elderly or Disabled
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Great for Yoga, Pilates and Dancing
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Available in Medium & Large – Black or Red
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Higher Stretch Top – Above the Ankle Design
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Free Delivery Australia Wide
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Biofreeze Pain Relief Gel
$27.95 – $64.95
Free ShippingBiofreeze helps relieve pain from:
- Muscle Aches And Spasms
- Pain In Waist, Back, Shoulder, Neck, Knee, Hip, Elbow And Ankle
- Arthritis And Tendinitis Pain
- Sore Muscles
- Pain From Injury During Sports And Exercise
- Painful Sprains, Strains, Bumps, Pulls And Bruises
– Up To 4 Hours Of Pain Relief
– Free Delivery Australia Wide
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NeckRest
$69.90$64.90
Free Shipping-
Relieve Neck Pain Instantly
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Designed By Australian Physiotherapist
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Endorsed by APA
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Free Delivery Australia Wide
The NeckRest has been expertly designed by Australian Physiotherapist Mark Alexander and endorsed by APA (Australian Physiotherapy Association). It enables you to self manage neck pain and neck related headaches instantly.
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Therapeutic Exercise Putty
$23.00
Free Shipping-
Finger, Hand and Wrist Exerciser
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Different Resistance Levels
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Take it anywhere!
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No Mess
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Free Delivery Australia Wide
This Therapeutic Exercise Putty is a great hand therapy aid and stress reliever. Using this Putty every day will improve the strength in you hands and your fingers. It will also exercise muscles up into your forearm. You can also use this putty as a preventative measure for future hand and wrist problems.
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PE Care Pedal Exerciser
$79.95
Free Shipping-
Compact and Lightweight
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No Assembly Required
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Fantastic Mobility Aid
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Improve Blood Circulation
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Free Delivery Australia Wide
The PE Care Pedal Exerciser is ideal for helping to strengthen the muscles in legs and arms, to increase circulation and overall fitness which is so important as we age. It is simple to use, for those with arthritis or limited mobility it is the perfect aid to ensure you keep your muscles and joints mobile. To operate you increase and decrease the tension with just a twist of the knob.
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Squeeze Egg Hand Exerciser
$22.90
Free Shipping-
Soft, Medium or Firm Hand Exerciser
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Stress Reliever
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Can assist in Recovery and Improve Strength
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Ergonomic, Comfortable Design
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Free Delivery Australia Wide
The Squeeze Egg Hand Exerciser has been made with an ergonomic design, making them fit comfortably into the contours of your hand. They have been manufactured to provide superior resistance therapy in a vast range of exercises for the fingers, hand, wrist and forearm. With regular use, anyone can improve grip strength, increase dexterity and mobility, develop motor skills, and improve circulation. Ideal for users suffering from medical conditions as a result of repetitive stress injury, carpal tunnel Injuries, rheumatoid arthiritis or even anyone who would just like to improve the strength and flexibility of their hand, wrist or forearm.
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Squeeze Ball Hand Exerciser
$22.90
Free Shipping-
Soft, Medium or Firm Exerciser
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Stress Reliever
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Can assist in Recovery and Improve Strength
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Ergonomic, Comfortable Design
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Free Delivery Australia Wide
The Squeeze Ball Hand Exerciser has been made with an ergonomic design, making them fit comfortably into the contours of your hand. They have been manufactured to provide superior resistance therapy in a vast range of exercises for the fingers, hand, wrist and forearm. With regular use, anyone can improve grip strength, increase dexterity and mobility, develop motor skills, and improve circulation. Ideal for users suffering from medical conditions as a result of repetitive stress injury, carpal tunnel injuries, arthiritis or even anyone who would just like to improve the strength and flexibility of their hand, wrist or forearm.
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